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Ingredients: 1 tsp chilli powder 1 tsp ground ginger Rind of a lemon, finely grated 750g Country Choice chicken gizzards 4 tbsp peanut oil I tbsp dania stalks, chopped 2 tbsp dark soy sauce 31/2 tbsp honey Method: Mix the chilli, ginger and rind in a bowl then add in the gizzards and rub in. Heat the oil, add in the gizzards, stir-fry for 23 minutes until cooked. Stir in the soy sauce and honey and for 1 minute. Then add chopped dhania. Serves 4.   Read more

Ingredients: 5 tbsp dark soy sauce 1 tbsp brown sugar 1 tbsp rice vinegar 2 tbsp dry sherry Juice of an orange Rind of an orange, finely grated 1 star anise 1 tbsp cornflour 1/4 cup water 1 tbsp ginger, crushed 1 tbsp garlic, crushed 1/2 tsp chilli powder 24 Country Choice chicken wings. tips removed   Method: Preheat the oven to 200 degrees centigrade then combine the soy sauce, sugar, vinegar, sherry, juice, rind and star anise in a pot. Bring to a boil on medium heat. Combine the cornflour and water and stir until blended. Add to ... Read more

Ingredients: 4 Country Choice chicken breasts, boneless and skinless. 3 spring onions, finely chopped 1 egg, beaten 1 cup spinach, chopped roughly Black pepper to taste Vegetable oil for smearing 1/4 cup breadcrumbs [4 Slices) Provalone cheese, low-fat 1/2 tbsp lemon rind, chopped Juice of one lemon 1 tbsp olive oil Method: Preheat the oven to 200 degrees Centigrade and grease 0 baking dish with some vegetable oil. To prepare stuffing: In a small bowl, mix bread crumbs, spinach, spring onions, lemon rind and egg. To prepare topping: Mix the Lemon Juice, olive oil and ... Read more

Ingredients: 115g broccoli florets 4 spring onions 1 tsp cornflour 3 tbsp oyster sauce 1 tbsp dark soy sauce. 120ml chicken stock 2 tsp lemon juice 3 tbsp peanut oil 600g Country Choice chicken breast cut into strips 1 onion, chopped 2 cloves of garlic, crushed 2 tsp ginger, crushed 759 baby sweet corn, halved lengthwise 1 tbsp sesame oil Salt and black pepper Method: Divide the florets into smaller sprigs and cut the stalks into thin diagonal slices. Finely chop the spring onion. In a bowl, blend together the cornflour, oyster sauce, soy sauce, stock and lemon juice. Set ... Read more

Ingredients: 4 tbsp buffer 250g Country Choice chicken livers, split 2 cloves of garlic crushed 2 tbsp fresh sage, chopped 350g pasta shells 150 ml dry white wine 4 tomatoes, diced 1 tbsp flat leaf parsley, chopped salt and black pepper Method: Melt all the butter in a frying pan and add in the livers, garlic, half the sage and plenty of black pepper Let the livers cook until they change colour allover but remain slightly pink in the centre Cook the pasta shells as the instructions on the pocket direct until they are ... Read more

Ingredients 2 tbsp mayonnaise 2 tbsp greek yoghurt 2 cloves of garlic, crushed 115g Country Choice chicken legs, skinned, cooked and shredded 1 sweet potato, cooked and cubed 1 avocado, ripe and cubed 2 tbsp lemon juice Salt and black pepper Method: Mix together the mayonnaise, yoghurt, garlic and seasoning in a bowl then stir in the chicken and sweet potato. Set aside. Toss the avocado in the juice and stir gently into the chicken mixture. Adjust seasoning and then chill until ready to use. Scoop mixture back into the half shells and serve ... Read more